We’ll refer to mindfulness and meditation as M/M. These skills are my right hand, my go to. They help me when I’m: worrying about patients, studying, anticipating end of block...
How to cope with stress in life/medical school Take Breaks Breaks are SO important! It’s so easy to get wrapped up in your work when you have a MILLION things...
They say… Anything is possible when you have the right people there to support you. Life Lesson about friendship: Friendship isn’t about who you’ve known the longest. it’s about who...